Weigh In record (no journal entry) for 15 March 2019
|
51.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 43.33g | Prot: 142.89g | Carbs: 109.79g.
Breakfast: Calvé Burro di Arachidi, Hero Marmellata Light alla Fragola, Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pollo Arrosto, Patata al Forno (Mangiate senza Buccia). Dinner: Calvé Burro di Arachidi, Amo essere Biologico Gallette ai 5 Cereali, Despar Fesa di Tacchino Arrosto, Carrefour Songino. Snacks/Other: Biotech USA Iso Whey Zero. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|