Weigh In record (no journal entry) for 15 March 2019
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64.8 kg
Lost so far: 6.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 112.46g | Prot: 86.02g | Carbs: 309.56g.
Breakfast: Банан, Арахисовая Паста. Lunch: Гречка Вареная, Свекла Вареная, Рис Отварной, Картошка Печеная. Dinner: Гречка Вареная, Картошка Печеная. Snacks/Other: Арахисовая Паста. more...
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Losing 3.0 kg a Week
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Nataldia's Weight History
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