Weigh In record (no journal entry) for 15 March 2019
|
60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 34.87g | Prot: 56.73g | Carbs: 107.83g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ikan Patin, Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Alpukat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurulhonors24's Weight History
|