Weigh In record (no journal entry) for 01 January 2019
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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739 kcal
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Fat: 10.16g | Prot: 67.35g | Carbs: 90.68g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Dada Ayam, Nasi Putih. Dinner: Herbalife Nutritional Shake Mix. more...
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nurulhonors24's Weight History
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