Weigh In record (no journal entry) for 15 March 2019
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83.3 kg
Lost so far: 13.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 54.93g | Prot: 17.57g | Carbs: 29.54g.
Breakfast: Cebule, Łosoś Ustka Filety z Makreli w Oleju. Lunch: Sernik. more...
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Losing 2.8 kg a Week
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djtarpan's Weight History
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