Weigh In record (no journal entry) for 15 March 2019
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95.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 33.84g | Prot: 54.17g | Carbs: 213.14g.
Breakfast: С.Пудовъ Овсяные Блины. Lunch: Mercimek Köftesi. Dinner: Алые Паруса Плов Узбекский. more...
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Losing 0.3 kg a Week
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fatoshum83_@'s Weight History
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