Weigh In record (no journal entry) for 15 March 2019
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 27.46g | Prot: 24.67g | Carbs: 14.25g.
Breakfast: 家樂福 小番茄, Costco 鮮奶, 起司蛋餅. more...
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Losing 2.1 kg a Week
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chunningho's Weight History
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