Melkiah's Journal, 02 Nov 12

Weigh In record (no journal entry) for 02 November 2012
95.7 kg Lost so far: 7.7 kg.    Still to go: 27.7 kg.    Diet followed: Poorly.

View Diet Calendar, 02 November 2012:
800 kcal Fat: 53.00g | Prot: 62.00g | Carbs: 8.00g.   Lunch: leg quarters, atkins vanilla shake. Dinner: tyson hot wings. Snacks/Other: Jello sugar free. more...
Gaining 12.7 kg a Week

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Melkiah's Weight History


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