Weigh In record (no journal entry) for 02 November 2012
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95.7 kg
Lost so far: 7.7 kg.
Still to go: 27.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 November 2012:
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800 kcal
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Fat: 53.00g | Prot: 62.00g | Carbs: 8.00g.
Lunch: leg quarters, atkins vanilla shake. Dinner: tyson hot wings. Snacks/Other: Jello sugar free. more...
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Gaining 12.7 kg a Week
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