Weigh In record (no journal entry) for 15 March 2019
|
60.7 kg
Lost so far: 13.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 43.09g | Prot: 55.55g | Carbs: 135.61g.
Breakfast: Корона Черный Пористый Шоколад, Сыр Домашний. Lunch: Оладьи на Кефире. Dinner: Гречаники. Snacks/Other: Грейпфрут (Розовый и Красный). more...
|
Losing 0.7 kg a Week
|
|
lanaizun77's Weight History
|