Weigh In record (no journal entry) for 15 March 2019
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60.1 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 24.34g | Prot: 49.40g | Carbs: 78.81g.
Breakfast: Egg, Milk (Nonfat), Wholly Guacamole Classic Guacamole, Trader Joe's Corn Rye Bread. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Parmesan Cheese (Shredded) , 365 Oyster Crackers, Fage Total 0% Greek Yogurt, Cabbage Soup. more...
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Losing 0.5 kg a Week
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Chelscha's Weight History
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