Weigh In record (no journal entry) for 15 March 2019
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74.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Not Applicable.
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981 kcal
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Fat: 71.31g | Prot: 66.15g | Carbs: 18.56g.
Breakfast: Nestlé Creme de Leite, Café, Copra Óleo de Coco Extra Virgem, Manteiga (com Sal). Lunch: Aurora Linguiça Toscana, Vigor Queijo Parmesão Ralado, Italac Queijo Mussarela, Nestlé Creme de Leite Leve, Couve-Flor (Congelado). Snacks/Other: Café. more...
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Gaining 0.4 kg a Week
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benivearamos's Weight History
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