Weigh In record (no journal entry) for 16 March 2019
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 41.62g | Prot: 81.71g | Carbs: 89.28g.
Breakfast: Ultimate Nutrition Protein Isolate, Bubuk Protein Supplemen, Ultimate Nutrition Protein Isolate, Terong Balado, Telur Rebus. Lunch: Telur Rebus, Mie Ayam. Snacks/Other: Kacang Hijau. more...
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Losing 0.5 kg a Week
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devi rosita's Weight History
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