Weigh In record (no journal entry) for 16 March 2019
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 54.13g | Prot: 38.83g | Carbs: 125.65g.
Breakfast: Mister Potato Hot N Spicy Chips, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Dinner: Kue Beras, Bihun (Dimasak), Telur Dadar atau Telur Orak-Arik dengan Sosis, Telur Dadar, Martabak Telur, Nasi Uduk. more...
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Losing 0.1 kg a Week
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hastrioktisuri's Weight History
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