Weigh In record (no journal entry) for 16 March 2019
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59.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 16.70g | Prot: 14.93g | Carbs: 120.26g.
Breakfast: Подлива, Гречка Отварная. Lunch: Тоненький Ломтик Поджаренного Хлеба. Dinner: Творог 9%, Пиканта Фасоль Печёная в Томатном Соусе, Яблоко Зеленое. Snacks/Other: Морковный Кекс, Яблоко. more...
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Losing 0.1 kg a Week
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juneday2002's Weight History
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