Weigh In record (no journal entry) for 16 March 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 38.70g | Prot: 50.45g | Carbs: 192.30g.
Breakfast: Сыр Российский, Хлебный Дом Пряники с Вишневой Начинкой . Lunch: Ironman Protein Bar Caramel (40г), Гречка Отварная, Polar Треугольники Тресковые. Dinner: Пицца с Ветчиной и Грибами, Обычное Пиво. more...
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steady weight
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IrinkaNavsegda's Weight History
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