Weigh In record (no journal entry) for 16 March 2019
|
111 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 67.22g | Prot: 52.45g | Carbs: 183.89g.
Breakfast: Aldi Maelkebotte, Take It Veggie Tomate-Basilikum Veganer Bio-Aufstrich, Schwartau Johannisbeergelee, REWE Ciabatta Brötchen. Lunch: Jacoby Granatapfelsaft, Nudelauflauf. Dinner: Dönerfleisch, Schafskäse, Türkische Pizza. Snacks/Other: REWE Rohkost-Salat, Ja! Schokoküsse, Ja! Schokoküsse. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marijolie's Weight History
|