Weigh In record (no journal entry) for 16 March 2019
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 17.84g | Prot: 16.13g | Carbs: 49.00g.
Breakfast: Мёд, Помидоры, Ламбер Сыр 50%, Кофе с Молоком, Растительное Масло, Яйцо, Домик в деревне Молоко 3,5%, С.Пудовъ Мука Рисовая. more...
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Gaining 0.2 kg a Week
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t.keller75's Weight History
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