Weigh In record (no journal entry) for 16 March 2019
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64.2 kg
Lost so far: 10.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 32.61g | Prot: 25.14g | Carbs: 40.03g.
Breakfast: Activia Cerealien 1,5% (115g), Elstar. Lunch: Knorr Hackfleisch Käse-Suppe mit Lauch. more...
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Losing 1.4 kg a Week
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Hannilein494's Weight History
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