Weigh In record (no journal entry) for 16 March 2019
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 87.22g | Prot: 103.08g | Carbs: 263.59g.
Breakfast: Enervit Frollini Go Dark, Balocco Pandoro, Nutella Nutella, Latte (Latte Intero). Dinner: Molinari Sambuca, Malga Paradiso Fettine al Grana Padano, Uovo Sodo, Cavolini di Bruxelles Cotti, Pini Bresaola Sottofesa. Snacks/Other: Mulino Bianco Tarallucci, Vitasnella Yogurt 5 Cereali Fragola Kiwi, Enervit Frollini Go Dark, Pesoforma Barrette Cioccolato Fondente, Algida Cucciolone, Enervit Frollini Go Dark, Prosecco, Campari Campari Soda, Enervit Frollini Go Dark, Esselunga Cono alla Panna, Ferrero Pocket Coffee, Enervit Frollini Go Dark, Vitasnella Yogurt Zero Grassi Mirtilli e Cereali. more...
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Losing 4.9 kg a Week
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Sergioz80's Weight History
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