Weigh In record (no journal entry) for 16 March 2019
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59.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 2.71g | Prot: 9.19g | Carbs: 22.03g.
Breakfast: Зеленый Чай, Гречка. Lunch: Черкизовский Ветчина из Индейки, Смешанный Зеленый Салат. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 0.0 kg a Week
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