Weigh In record (no journal entry) for 16 March 2019
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66.4 kg
Lost so far: 27.9 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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401 kcal
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Fat: 19.19g | Prot: 23.71g | Carbs: 36.67g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Bananas, Naturegg Eggs, Oscar Mayer Center Cut Bacon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Snacks/Other: Schiff Move Free. more...
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Gaining 1.9 kg a Week
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