Weigh In record (no journal entry) for 16 March 2019
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68.5 kg
Lost so far: 20.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 48.11g | Prot: 47.39g | Carbs: 28.00g.
Lunch: Кето-Печенье, Быстро-Хлеб, Табрис Капуста Жареная, Курица Вареная. Dinner: Морковь. Snacks/Other: Шоколад Бельгия. more...
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Losing 1.4 kg a Week
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OYaKovalchuk's Weight History
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