Weigh In record (no journal entry) for 16 March 2019
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60 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 34.25g | Prot: 28.17g | Carbs: 118.79g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Leite Integral. Lunch: Picolé, Batatas Fritas, Estrogonofe de Frango. Dinner: Suco de Acerola, Queijo Branco, Visconti Torrada Multigrãos, Ameixas. Snacks/Other: Sacolé, Rosquinha de Nata. more...
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Losing 0.2 kg a Week
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vieiraribeiromartins's Weight History
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