Weigh In record (no journal entry) for 16 March 2019
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83.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 95.28g | Prot: 96.89g | Carbs: 48.84g.
Breakfast: Plain Waffle, Beef Sausage, Queso Fresco, Coffee, Egg, Avocado. Lunch: Green Olives, Yellow Sweet Corn, Trader Joe's Grilled Asparagus Spears, Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade), Serrano Pepper, Cheddar Cheese, El Mexicano Pork Chorizo. Snacks/Other: Espresso Coffee, Jicama, Barcel Chicharrones. more...
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Gaining 1.6 kg a Week
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orlako_space's Weight History
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