Weigh In record (no journal entry) for 16 March 2019
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63.5 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 31.48g | Prot: 43.37g | Carbs: 57.30g.
Lunch: Tomates, Pimentão Verde, Tilápia, Cebolas, Clara de Ovo Cozida. Dinner: Linea Cookies com Nozes e Chocolate. Snacks/Other: Mãe Terra Mini Cookies Integrais Cacau & Castanhas. more...
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Losing 2.1 kg a Week
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isa_juca's Weight History
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