Weigh In record (no journal entry) for 16 March 2019
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72 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 36.14g | Prot: 55.79g | Carbs: 112.45g.
Breakfast: Pão Integral, Suco de Laranja Natural, Queensberry Geléia de Morango. Lunch: Agrião, Purê de Cenoura, Friboi Carne Moída Patinho, Ovo Cozido. Dinner: Sopa de Abóbora. Snacks/Other: Catupiry Requeijão Cremoso, Bauducco Torrada Tradicional, Pêra Portuguesa. more...
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Losing 17.5 kg a Week
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thaiszanelatto's Weight History
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