pazsitamar's Journal, 16 Mar 19

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Weigh In record (no journal entry) for 16 March 2019

89.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

1268 kcal

Fat: 42.71g | Prot: 42.48g | Carbs: 180.48g. Breakfast: Sureña Margarina, Café, Unimarc Hallulla Corriente, Huevo Cocido. Lunch: Sandía, Carozzi Espirales, Salsa de Tomate, Sopa de Pollo con Fideos, Super Pollo Panita de Pollo. Dinner: Philadelphia Roll. Snacks/Other: Act II Palomitas de Maíz Sabor Cinema Dulce. more...

2324 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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pazsitamar's Journal, 16 Mar 19

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pazsitamar's Weight History