Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Airinnn
Journal
17 Mar 19
Airinnn's Journal, 17 Mar 19
Airinnn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 March 2019
51 kg
Lost so far:
7 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2019:
726 kcal
Fat: 30.04g | Prot: 25.18g | Carbs: 90.02g.
Breakfast:
Petis, Sayur Asem, Kerupuk Makanan Ringan, Bakwan, Monde Butter Cookies, Bihun (Dimasak), Opor Ayam, Nasi Putih.
more...
1473 kcal
Exercise:
Cardio - 35 minutes, Resting - 23 hours and 25 minutes.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Airinnn's Weight History
View Complete History