Weigh In record (no journal entry) for 17 March 2019
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52 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 50.64g | Prot: 92.06g | Carbs: 227.41g.
Breakfast: 茶（無糖）, 飯糰. Lunch: 杯仔蛋糕, 檸檬, 牛角麵包, 茶（無糖）, 煮熟的竹筍（烹飪中加油）, 豬里肉（全塊，瘦肉）. Dinner: 養樂多 養樂多, 熱奶咖啡, 蔬菜春卷, 炸年糕, 花枝, 蝦, 蟹, 蔬菜湯（低鈉，加水）, 油飯. more...
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Losing 21.7 kg a Week
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catherineso's Weight History
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