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3/11
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 50.94g | Prot: 58.35g | Carbs: 105.79g.
Breakfast: 水煮蛋, 7-11 鮪魚御飯團. Lunch: 青椒, 7-11 香草烤雞腿, 番茄, 小黃瓜. Dinner: 青椒, 番薯/地瓜（去皮，水煮）, 小黃瓜, 水蓮, 番茄炒蛋, 控肉. more...
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2046 kcal
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Exercise:
飛輪 - 1 hour and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.2 kg a Week
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Mina Chen .'s Weight History
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