Weigh In record (no journal entry) for 17 March 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 52.84g | Prot: 76.66g | Carbs: 166.82g.
Breakfast: Falu Råg Rut, Kavli Mildost, Arla Mellanmjölk 1,5%, Önos Äppelmos Lågkalori, Rostat Vitt Bröd, Kalles Kaviar, Bregott Mellan, Kokt Ägg. Lunch: Abba Fiskbullar Hummersås, Morötter, Basmatiris (Kokt). Dinner: Santa Maria Tacokrydda, Lindahls Turkisk Lätt Yoghurt, Quorn Färs, Santa Maria Pineapple Salsa, Röd Paprika, Green Giant Majs, Tortilla. Snacks/Other: Svenska Lantchips Gräddfil och Lök, Barbells Protein Bar Salty Peanut, Barbells Protein Bar Hazelnut & Nougat. more...
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Losing 8.4 kg a Week
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Charlotte_ell's Weight History
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