Weigh In record (no journal entry) for 17 March 2019
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96.6 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 17.85g | Prot: 18.91g | Carbs: 28.38g.
Breakfast: Хлеб Черный, Сметана , Красные Помидоры, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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danila402's Weight History
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