Weigh In record (no journal entry) for 17 March 2019
|
59.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1885 kcal
|
Fat: 102.59g | Prot: 103.03g | Carbs: 132.56g.
Breakfast: Becel Lätt Matfett 38%, Gouda Ost, Pågen Julefröjd. Lunch: Kavli Hamburgerdressing, Garant Brioche Hamburgerbröd, Gullök, Garant Nötfärs 12%, Ketchup, Gurka (med Skal), bacon, Amerikansk- eller Cheddarsmältost. Dinner: Kavli Hamburgerdressing, Garant Brioche Hamburgerbröd, Gullök, Garant Nötfärs 12%, Ketchup, Gurka (med Skal), bacon, Amerikansk- eller Cheddarsmältost. Snacks/Other: Apelsiner, Arla Mellanmjölk 1,5%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svensson_erik's Weight History
|