Weigh In record (no journal entry) for 17 March 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 36.06g | Prot: 83.30g | Carbs: 118.29g.
Breakfast: Aldi Medium Sliced Wholemeal Bread, Aldi Baked Beans. Lunch: Asda Chosen By You Vegetable Spring Rolls, Curry Sauce (Dry, Dehydrated), Extra Virgin Olive Oil, Brown Rice, Chicken Breast Meat. Dinner: Morrisons Lightly Salted Tortilla Chips. more...
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Losing 0.8 kg a Week
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Sue dude's Weight History
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