Weigh In record (no journal entry) for 17 March 2019
|
45 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 43.65g | Prot: 81.16g | Carbs: 118.03g.
Breakfast: 意大利肉醬麵, 7-11 青醬蛤蠣義大利麵. Lunch: 大西洋鱈魚. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|