Weigh In record (no journal entry) for 17 March 2019
|
65.4 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 45.44g | Prot: 30.71g | Carbs: 51.19g.
Breakfast: Kıymalı Börek, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Süzme Peynir, Kiraz Domates, Sucuk, Omlet Yumurta veya Sosisli Karışık Yumurta. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunrise_ess's Weight History
|