Weigh In record (no journal entry) for 17 March 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 55.48g | Prot: 70.40g | Carbs: 84.37g.
Breakfast: 부추, 노브랜드 오리훈제슬라이스. Lunch: 팔도 비빔면, 계란후라이. Dinner: 닭가슴살, 스팸, 계란 오믈렛 또는 스크램블드 에그. more...
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Losing 0.4 kg a Week
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검정색마우스의미움을받는다's Weight History
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