Weigh In record (no journal entry) for 17 March 2019
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75 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3708 kcal
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Fat: 60.20g | Prot: 224.70g | Carbs: 581.50g.
Breakfast: Nestlé Chocolate Abuelita, Santa Clara Leche Light, Avena, Huevo, MusclePharm Combat Powder - Cookies 'N' Cream, Gamesa Harina para Hot Cakes Tradicionales. Lunch: Noche Buena Queso Manchego, FUD Pechuga de Pavo Virginia, Tortillas de Maíz. Dinner: Mangos, Avena, Santa Clara Leche Light, MusclePharm Combat Powder - Cookies 'N' Cream, Fresas, Plátano, Arándanos. Snacks/Other: Nestlé Chocolate Abuelita, MusclePharm Combat Powder - Cookies 'N' Cream, Avena, Pechuga de Pollo a la Plancha, Barilla Fusilli, Jitomate. more...
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Gaining 0.5 kg a Week
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luisca1966's Weight History
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