Weigh In record (no journal entry) for 17 March 2019
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 33.40g | Prot: 68.39g | Carbs: 105.11g.
Breakfast: Plátano, Panqueques sin Relleno. Lunch: Ceviche. Snacks/Other: Savory Mega Frambuesa. more...
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Losing 3.5 kg a Week
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pablodsalazar's Weight History
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