may1009's Journal, 17 Mar 19

mc day2
早餐:富樂水果麥片+鮮奶150ml/爆米花脆片鹹甜口味(120卡)/棗子半顆
午餐:NISORO 手工南瓜雞肉麵捲(366卡)/無糖拿鐵(鮮奶250ml)
晚餐:極鮮火鍋吃飽飽(牛肉3盤/大陸妹/高麗菜/白蝦/統一布丁1個/統一多多1/3罐/起司麻糬燒1個/火鍋料1個/鳳梨2片/炸芋頭丸1/2顆/豆皮2個/蟹肉棒1個)
55 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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