Weigh In record (no journal entry) for 17 March 2019
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 62.91g | Prot: 57.76g | Carbs: 35.33g.
Breakfast: Семга Слабосоленая, Жареное Яйцо, Кофе. Lunch: Кофе, Александра Котлета Домашняя с Гречкой, Салат Овощной с Маслом. Snacks/Other: Апельсины, Веселый Молочник Сметана 15%, Благода Творог. more...
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Losing 0.2 kg a Week
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innazelnerovskaa's Weight History
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