Weigh In record (no journal entry) for 18 March 2019
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53.5 kg
Lost so far: 13.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 48.51g | Prot: 67.59g | Carbs: 154.21g.
Breakfast: 白吐司, 熱奶咖啡. Lunch: 烤豬肉, 飯, 洋蔥, 高麗菜, 苦瓜炒蛋. Dinner: 維力 大乾麵（地獄辣椒）, 鮪魚罐頭, 水煮蛋, 蘿蔔, 泡菜, 康寶 草莓果醬, 優格. Snacks/Other: 瑞穗 咖啡牛奶, 黑咖啡. more...
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1547 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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catherineso's Weight History
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