SofiaJoya23's Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

60.4 kg Lost so far: 0.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1016 kcal

Fat: 39.21g | Prot: 52.35g | Carbs: 115.93g. Lunch: Aguacate, Jitomate, Bistec de Res, Arroz Integral. Dinner: Tía Rosa Tortillinas Ligeras, FUD Jamón de Pavo, Los Volcanes Queso Oaxaca, Jitomate. Snacks/Other: Holanda Helado Napolitano, Mac'Ma Abanico. more...

1558 kcal

Exercise: instaft01 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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SofiaJoya23's Weight History

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