Weigh In record (no journal entry) for 17 March 2019
|
64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1036 kcal
|
Fat: 34.45g | Prot: 28.48g | Carbs: 157.06g.
Breakfast: Bananas, Sunsweet Prune Juice, Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Great Value Round Top Bread, Skippy Extra Crunchy Super Chunk Peanut Butter, Kraft Miracle Whip Dressing. Dinner: Great Value Italian Cut Green Beans, Great Value Hamburger Buns, Johnsonville Sausage Patty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|