Weigh In record (no journal entry) for 18 March 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 44.26g | Prot: 67.44g | Carbs: 32.52g.
Breakfast: Капучино, Бескольское Кефир 2,5%. Lunch: Мясо с Овощами. Dinner: Bombbar Protein Cookie Chocolate. Snacks/Other: Сахар, Эмиль Сметана 15%, Эмиль Творог 5%. more...
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Losing 1.4 kg a Week
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Айнагуль.О's Weight History
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