Weigh In record (no journal entry) for 18 March 2019
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 31.63g | Prot: 41.38g | Carbs: 140.46g.
Breakfast: Pepaya. Lunch: Ikan Bandeng Goreng, Sambal Goreng, Terung, KFC Rice. Dinner: Tahu Goreng. Snacks/Other: Kerupuk Udang, ABC Saus Sambal, Rempeyek. more...
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steady weight
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maila.hijabers's Weight History
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