Weigh In record (no journal entry) for 18 March 2019
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69.2 kg
Lost so far: 22.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 13.73g | Prot: 33.52g | Carbs: 108.34g.
Breakfast: Bawang Goreng, Shirataki Nasi Nasi, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sirup, Shirataki Nasi Nasi, Daging Palsu, Ikan Panggang. more...
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Losing 2.1 kg a Week
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PurnamaSari93's Weight History
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