Weigh In record (no journal entry) for 18 March 2019
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73.7 kg
Lost so far: 9.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 23.84g | Prot: 21.06g | Carbs: 86.15g.
Breakfast: Веселый Молочник Сметана 15%, Вареники с Капустой, Сахар, Кофе. Lunch: Веселый Молочник Сметана 15%, Щи с Курицей. more...
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Gaining 3.2 kg a Week
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valeriya.korolev's Weight History
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