Weigh In record (no journal entry) for 18 March 2019
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54 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 26.63g | Prot: 65.61g | Carbs: 128.06g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Творожная Запеканка ПП. Lunch: Чай, Печень Говяжья, Гречка, Пирожок с Мясом. Dinner: Молоко. more...
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Gaining 9.8 kg a Week
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Shaman_ka's Weight History
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