sarakhanoom's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
60.4 kg Lost so far: 12.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1561 kcal Fat: 98.04g | Prot: 45.63g | Carbs: 136.22g.   Breakfast: Fromage à Tartiner, Pain. Lunch: Galette. Dinner: Concombre (Pelé), Huile d'Olive, Happy Bio Graines de Tournesol, Tomates Cerises, Laitue. Snacks/Other: Cappuccino, Olives Vertes (Conservées, en Conserve ou en Bouteille), Cuisse de Poulet, Croissant au Chocolat. more...
2599 kcal Exercise: Driving - 1 hour, Google Fit - 23 hours. more...
Losing 4.9 kg a Week



     
 

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sarakhanoom's Weight History


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